Trevor
Sports Nutrition Specialist & Sports Massage Therapist
Trevor combines extensive experience in personal training with specialist knowledge in sports massage and clinical nutrition. Taking a comprehensive and highly personalised approach, he helps clients improve their performance, recover effectively and build healthier, more sustainable habits. Each session is tailored to the individual, bringing together movement, recovery and nutritional understanding to support their overall health and wellbeing.
Performance & Recovery
Gentle & Effective Treatment
Injury
Prevention
Health & Nutrition Support
Experience Based Treatment
Movement
Focused
Tailored to You
Long-Term
Results
Expertise & Specialisms
Sports Massage
Sports Nutrition
Personal Training
Injury Prevention
Performance Enhancement
Exercise Programming
Recovery Support
Health & Lifestyle Advice
Trevor is amazing! Highly highly recommend him.
Lovely human being as well as incredible at massage and making sure my back was sorted. I felt amazing after and he identified the places I needed work and gave me things to do to look after my back.​
- Jack C
A Little Bit About Trevor
As one of the most experienced Personal Trainers in luxury gyms, Trevor blends his extensive training knowledge with his specialized skills in sports massage therapy to create a comprehensive approach tailored to each client's unique needs. With a proven track record of helping individuals achieve their fitness goals, Trevor understands the intricate relationship between physical training and recovery. His expertise allows him to design personalized workout regimens that not only enhance performance but also prioritize injury prevention and rehabilitation.
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In addition to his training credentials, Trevor holds a Master's degree in Clinical Nutrition, which further enhances his ability to support clients holistically. This educational background enables him to provide valuable nutritional guidance alongside fitness training, ensuring a well-rounded approach to health and wellness. Trevor is passionate about empowering his clients through education and individualized care, helping them to make informed choices for their overall well-being.
Languages:
English
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Education:
Masters Degree in Clinical Nutrition​
Interests:
Health, Nutrition, Wellness, Skincare, Human Rights
