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Frequently Asked Questions

FAQs

What causes lower back pain? Lower back pain can result from various factors, including poor posture, muscle strain, herniated discs, arthritis, or sedentary lifestyles. At Soho Osteopathy Clinic, we take a holistic approach to determine the root cause—considering your daily habits, occupation, and physical condition—so we can provide targeted and effective treatment.

How can osteopathy help with my lower back pain? Osteopathy focuses on restoring balance and function to the body through hands-on techniques. Our osteopaths use soft tissue manipulation, joint mobilization, and postural advice to relieve tension, improve mobility, and support your body’s natural healing process. Many patients experience noticeable relief after just a few sessions.

Is it safe to see an osteopath if I have chronic or severe back pain? Yes. At Soho Osteopathy Clinic, we are experienced in managing both acute and chronic conditions. Our osteopaths perform a thorough assessment before any treatment to ensure it is safe and appropriate for your specific condition. We also work collaboratively with GPs and other healthcare professionals when needed.

What can I do at home to support my recovery? Maintaining good posture, staying active with gentle movement or stretches, and applying heat or cold packs can all help ease lower back discomfort. After your session, we’ll provide you with personalised exercises and lifestyle recommendations to help prevent recurrence and support long-term back health.

Osteopathy clinic in London

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Where are we Located?

162-168 Regent St,

Linen Hall, 

W1B 5TB

Suite 432

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