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Frequently Asked Questions

FAQs

Can osteopathy help with chronic or tension headaches? Yes, osteopathy can be very effective for tension-type headaches and headaches related to neck or postural issues. We use gentle, hands-on techniques to release muscular tension, improve joint mobility, and enhance blood flow, often reducing both the frequency and intensity of headaches.

How does acupuncture relieve headaches or migraines? Acupuncture helps to rebalance the body’s energy and stimulate natural pain-relieving mechanisms. It can be particularly effective for migraines and tension headaches, helping to reduce severity, improve relaxation, and prevent recurrence over time.

Which treatment should I choose if I’m not sure what’s causing my headaches? If you're unsure, we recommend booking a consultation. We’ll assess your symptoms, medical history, and lifestyle to identify potential causes and suggest the most appropriate treatment—whether that’s osteopathy, acupuncture, sports massage, or a combination.

Can sports massage help with stress-related headaches? Absolutely. Sports massage targets muscle tension in the neck, shoulders, and upper back—common areas where stress accumulates and leads to headaches. It also promotes relaxation and can help you manage stress better over time.

Osteopathy clinic in London

let us be your " osteopath near me "

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Where are we Located?

162-168 Regent St,

Linen Hall, 

W1B 5TB

Suite 432

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If you want to see just how good we are, book below and find out!

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